The best way to nurture yourself: hide

🌼 Slow nurturing is the highest form of speed.
Eager to see the health benefits?
Think about how many years you've consumed your health.
Give your body time, like waiting for flowers to bloom.
Three months of going to bed early
Six months of dietary nourishment
A year's persistence
You will eventually meet a better version of yourself—Happy weekend [玫瑰][玫瑰][玫瑰]